Fact or Fiction: There’s Not Enough Time to Work Out at Lunch
Here at the home office, we are lucky to have a full gym at our disposal. We can easily pop in for a quick jog on the treadmill or lift some weights on our lunch break, but what if you don’t have a...
View ArticleWarm Berry Nutty Brussels Sprout Salad
It seems like every year I make a resolution to eat a healthier, more balanced diet, but somehow by February, I’m back to the quick and easy meals in exchange for the things I know I should be eating....
View ArticleChallenge, Growth, Inspiration: USANA Associate Shines in Bikini Competition
The thought of standing in front of a panel of judges wearing nothing but a bikini is some people’s worst nightmare. USANA Associate Chrystal Pearl* saw it as a challenge, and it was one she was...
View ArticleUSANA Is a Trusted Partner and Sponsor of The Dr. Oz Show
It’s only 12 words, but, collectively, they make a powerful statement. There’s so much impact in those few words. Because they mean one thing—USANA is about to become a household name. That’s right....
View ArticleVitamin D Deficiency: The Truth Revealed
So this one time I wrote a super cool blog post about vitamin D. It was a pretty thorough explanation of this important micronutrient, but looking back, I think it might be more beneficial to talk...
View ArticleAre You Living by Choice or by Chance?
If you are unable to view the above video, please visit the USANA YouTube channel.Hello USANA! We have a busy year coming up and I hope to see you all sometime, somewhere around the world. I recently...
View ArticleUSANA Test Kitchen: Heart-Healthy Lasagna Roll-Ups
The term “heart-healthy” doesn’t necessarily conjure thoughts of delicious food. But I’m going to help turn that around. Even incorporating a few heart-healthy foods into your diet can make a big...
View ArticleWater Cooler Wellness: Healthy Party Prep
Here in the United States, we had a huge sporting event last Sunday called the Super Bowl. I preface this blog with that statement, because I know a huge chunk of our readers come from all over the...
View ArticleProflavanol C100 Can Help Protect Good Free Radicals*
Français | Español | 中文 When it comes to cardiovascular health, how well your blood vessels relax is everything. This process is called vasodilation. It controls blood flow, blood pressure, and ensures...
View ArticleMaking the Most Out of Every Minute
For USANA New Zealand Ambassador and Preferred Customer Catriona Williams, every day is a gift. “In life, we aren’t here very long, so I want to make the most out of every minute and inspire others to...
View ArticleInside Beauty: A Look Back At My Top 10 Beauty Tips
If you’re not familiar with What’s Up USANA’s Inside Beauty blog posts, you’re seriously missing out. We’ve covered everything from what it takes to look (and feel) your best in the scorching heat to...
View ArticleLessons on Tennis Court Inspires USANA Mom
Ten-year-old Evan Sheffield loves to play video games and spend time outside with his friends. He also enjoys strategic games, but not for the reasons you may think. “Those types of activities really...
View ArticleWater Cooler Wellness: 6 Tips to Help Lower your Grocery Costs
I’m going to be completely honest with you guys: I’m the worst grocery store shopper ever. As I stroll down the aisles of the store, I mentally check out. My only concern is finding tasty, healthy food...
View ArticleWhat is the #USANAlifestyle?
What does the #USANAlifestyle mean to you? Health? Financial freedom? Success? Family? Friends? All of the above? The truth is, your USANAlifestyle can be anything you want it to be. That’s the point...
View ArticleUSANA Test Kitchen: Peanut Chicken Stir-Fry
Making a healthy dinner every night during the week can be difficult. And I’m only cooking for my husband and myself! I can’t imagine having to appease children—especially picky eaters. (I know, I was...
View ArticleTwo Layers, Singular Liver Support with Hepasil DTX™
If you’ve read The Healthy Home—the New York Times bestseller written by USANA founder Dr. Myron Wentz and USANA CEO Dave Wentz—you realize that there are so many more toxins in our environment than we...
View ArticleCelebrating Your Story: USANA Associate Makes Running a Daily Journey
USANA Silver Director Joyce Lee lives every single day with purpose, and her life’s journeys have taken her all over the globe. As she travels, she has only two necessities: her bright personality and...
View ArticleWelcome to the USANA Family, Indonesia!
Indonesia—the land of a thousand kings. A country brimming with adventure, culture, and more than 17,000 islands. This tropical archipelago in the Pacific will soon have another famous feature—USANA!...
View ArticleWork-Life Balance
Work can get really overwhelming. Really fast. Then there’s the pressure that if we want to get ahead, we have to work harder than everyone else. Success equals better pay, which equals financial...
View Article5 Lessons I Learned My First Time Rock Climbing
“I don’t think I’ve ever climbed a tree.” This was my thought a few hours after my first attempt at rock climbing. I probably should have realized it sooner. But I’m glad I didn’t. If I had, I wouldn’t...
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