The Secret to Perfect Posture When You Work in an Office
When I think of good posture, I automatically picture a prim and proper, Victorian-era woman sipping tea while balancing a book on her head. Good posture is more than just cosmetic though—correct...
View ArticleUSANA Test Kitchen Winner! Crumbly ‘Nana Muffins
I consider myself a decent cook, but a much better baker. So when Sarah Flinn asked me to help out with the #RESETNation recipe contest in March, I jumped at the chance to try some new recipes. OK, I...
View ArticleUSANA Test Kitchen: Veggie Pasta Salad
Barbecue season is officially in full swing and cookouts are notorious for featuring unhealthy food. Instead of picking up another bag of potato chips or plate of cookies from the store, make a...
View ArticleUSANA Associate Spends Decades Defending Freedom
Luis Rivera is a humble warrior. Today, the USANA Silver Director spends his time alongside his wife, Cristina, sharing the USANA vision with others, but the last two decades were much different for...
View ArticleOne Spot You Always Miss When You’re Applying Sunscreen
After months of being blanketed by snow or pelted with rain, it’s finally summer! The sun is shining and it’s time to get out and play. Do you have big plans? Whether you like to golf, swim, bike,...
View Article5 Ways to Give Your Confidence a Boost
As the owner of your own business, do you ever find yourself managing fears instead of your business? Finding people to talk to, overcoming objections, and giving public presentations may all be...
View ArticleTwo Winning USANA Recipes to Try This Weekend
‘Tis the season for summer barbecues, so inevitably you’re going to be asked to bring something along. Cue the panic. Here’s my worst fear I bring something to a party that no one likes. I look around...
View ArticleUSANA Associate Turns Compassion into a Daily Mission
USANA Director, Inez Russell wakes up each morning with a specific purpose and goal in mind: make a difference in someone’s life. It is a purpose many carry within their own heart, but Inez’s reason...
View ArticleUSANA Test Kitchen: Zucchini Brownie Bites
Except for a few days in late June/early July, it hasn’t been a terribly hot summer here in Utah. I have a rule of not turning my oven on if it’s above 90 degrees — luckily I haven’t had to follow my...
View ArticleUSANA Active Calcium Has Two Micronutrients Everyone Needs More Of
Whether your diet is paleo, vegetarian, vegan, Mediterranean, fruitarian, or none of the above (or if you’re like me and find it very hard to eat any particular way for longer than ½ a day), chances...
View ArticleJared & Crystal: A USANA Love Story
Time, financial freedom, and improved health—that’s what Crystal Lopez hoped for when she first met USANA. What she ended up with, however, was so much more than she could have dreamed. Thanks to a...
View ArticleUSANA Test Kitchen: Spinach-Artichoke Dip with Sweet Potato Chips
Football season is finally in full swing. Right now I’m undefeated in all three of my fantasy football leagues. And my alma mater, the University of Utah Utes are currently sitting at 4–0 and No. 10 in...
View ArticleInfographic: The Candy Conundrum
As a kid, after a night of trick-or-treating on Halloween, I would take my candy, sort it out, and make designs on the floor—a Hershey’s Kiss was my outline of choice. I’d then sit in the middle and...
View ArticlePregnant Women: Is Your Baby’s Nutrition Missing this Key Ingredient?
Pregnancy brings along for the ride a whole barrel-full of questions about nutrition and supplements. I’ve known many women that are completely confident about their health and taking supplements...
View ArticleNational Skincare Month: 5 Rules to Live by for Healthy Looking Skin
Have you ever heard the phrase, “Maybe she’s born with it”? When it comes to healthy-looking skin, that vibrant, natural glow doesn’t necessarily come packaged in an expensive bottle—some people are...
View ArticleFrom the USANA Test Kitchen: Healthy Apple Crisp
The apple trees in my front yard have been rather bountiful this year. From just four bushels, my mom has made dozens of jars of applesauce and apple pie filling. And with more apples still on the...
View ArticleTop 10 USANA Social Media Moments of 2015
As the hustle and bustle of the holiday season lowers the curtain on another incredible year, we as a social media team already are looking ahead to 2016. That’s the nature of social media, I suppose....
View ArticleFrom the USANA Test Kitchen: Sweet and Sour Tofu
I have a confession to make; I’ve never had tofu. As a formerly picky eater, it always kind of scared me. In an effort to cook new foods this year — which isn’t really a goal or resolution, just...
View ArticleUSANA Test Kitchen: Rev3-Strawberry Jam
The PB&J is a classic lunch sandwich. I’m a huge fan. I ate peanut butter and jelly sandwiches all through my elementary school years. And I still do today — usually on English muffins, though. My...
View ArticleDr. Myron Wentz: A Visionary and Passionate Philanthropist
Many know Dr. Myron Wentz as the founder of USANA Health Sciences—a successful international company at the forefront of the health and wellness industry. Still others know him as the founder of the...
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